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Stefi Cohen

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Feel Like Your Joints Need Some WD-40? Animal Flex

June 6, 2022

Feel Like Your Joints Need Some WD-40?

Animal Alpha F. If you're a female athlete looking to balance hormones and improve the health of your hair, nails, and skin, this is the product for you.

March 25, 2022

Alpha F: for the Fierce Woman

Stefi Cohen's tips for setting goals and sticking to them to help you crush your New Year's Resolutions

December 30, 2021

How To Crush Your New Year’s Resolutions

Pro Athlete Stefi Cohen reveals how she makes time for nutrition with Animal Greens.

November 29, 2021

Making Time for Nutrition with Animal Greens

Powerlifter/Pro Boxer Stefi Cohen talks about how Animal Flex has helped her to support her joint health.

August 25, 2021

Animal Flex: Joint Support From Powerlifting to Boxing

Stefi Cohen reveals how she optimizes her routines and habits

June 3, 2021

Optimizing Routines and Habits with Animal Pak

Overcoming Injuries: A Blessing In Disguise

October 27, 2020

Overcoming Injuries: A Blessing In Disguise

The 5 Most Common Mistakes Women Make In the Gym

August 25, 2020

The 5 Most Common Mistakes Women Make In the Gym

Skill, Passion, and Talent: The Trifecta For Success

January 15, 2020

Skill, Passion, and Talent: The Trifecta For Success

Thriving In A Male Dominated World

November 22, 2019

Thriving In A Male Dominated World

Knowing When to Pull Back: Taking One Step Back to Take 10 Steps Forward

October 28, 2019

Knowing When to Pull Back: Taking One Step Back to Take 10 Steps Forward

No Handouts, Just Hard Work

October 17, 2019

No Handouts, Just Hard Work

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Evan Centopani talks about anabolism and goes into the differences between Animal Stak and M-Stak.

August 16, 2021

supplementation

Stak Versus M-Stak

How Not To Fail At Post Show Rebound

December 10, 2018

lifestyle

How Not To Fail At Post Show Rebound

IFBB Pro Chris Tuttle breaks down Animal Cuts

April 9, 2021

supplementation

Animal Cuts Explained

Start Bodybuilding with the Hell Raiser 12-week Training Program

February 26, 2016

training

Hell Raiser Training

IFBB Pro John Jewett discusses eating into the show

May 5, 2021

nutrition

Eating Into The Show: My Personal Peak Week Bodybuilding Diet

BCAA vs. EAA

October 23, 2025

supplementation

BCAA vs. EAA: What You Really Need to Know

Updating and Adapting your Nutrition as you Age

October 2, 2025

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Updating and Adapting your Nutrition as you Age

Creatine Chews or Gummies

April 21, 2025

supplementation

Creatine Chews or Gummies - Which Is Best for Your Gains?

Pre-workout Supplements: Cycling Off Stimulants

June 25, 2025

supplementation

Pre-workout Supplements: Cycling Off Stimulants

Training for Massive Forearms

October 17, 2025

training

Training for Massive Forearms: Why Just Getting Stronger Isn’t Enough

Beyond the Macros

October 24, 2025

Beyond the Macros: Why This Recipe Actually Works

IFBB Pro Shawn Smith's Daily Nutrition

March 29, 2021

nutrition

My Daily Nutrition

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Evan Thanksgiving Dinner

November 20, 2025

Evan Thanksgiving Dinner

HMB: The Great Amplifier

November 17, 2025

HMB: The Great Amplifier

Pumpkin Spice Protein Latte

November 7, 2025

Cozy Season Gains: The Healthy Pumpkin Spice Protein Latte

The Supplement That Powers More Than Muscle

November 3, 2025

supplementation

Creatine Monohydrate: The Supplement That Powers More Than Muscle

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October 24, 2025

Beyond the Macros: Why This Recipe Actually Works

BCAA vs. EAA

October 23, 2025

supplementation

BCAA vs. EAA: What You Really Need to Know

Training for Massive Forearms

October 17, 2025

training

Training for Massive Forearms: Why Just Getting Stronger Isn’t Enough

Updating and Adapting your Nutrition as you Age

October 2, 2025

supplementation

Updating and Adapting your Nutrition as you Age