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The Goods

Consists of several key joint protection complexes...
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Animal invented the pack. Animal Pak, the training pack, launched an entire brand. ...
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A no-nonsense pre-workout powder keg that could help serious lifters stay locked in “the zone”.
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Pure whey protein isolates & incredible flavors...
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Gear

Latest Animal pullover hoodie is black and feature the Animal “Energy” Icon in military green.* 100% combed, ring-spun cotton * Lightweight 4.2 oz fabric * Crossover V neckline...
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A smooth, non-ribbed tank made out of a superior combed cotton jersey material and featuring the Animal "Whey" Icon in stark white.* Combed ring-spun 100% cotton * Athletic cut * Made in USA...
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Military Green Gym Bag with embroidered Black "Snak" Iconic * 22" x 12" x 12" * Zippered sided pockets on outside * Rugged straps and carrying handles ...
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The Word

No Handouts, Just Hard Work

I believe anyone can be great, even you. All you have to do is find your way. When we’re born, we start out with a unique set of skills and talents. By finding the right combination of these two things, we can reach our potential. To find your sweet spot, you just need to be patient and keep experimenting. After that, it’s time for you to put in the long hours and hard work. The more you are willing to give, the more you will ultimately get.
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Reverse Dieting 101

You busted your ass for months to get the leanest you have ever been. Striated muscle is exposed all over and the vein game is going hard. Maybe you just came off a great showing at a bodybuilding contest or you just got crazy lean for the hell of it. Regardless, the next diet phase you enter is very important to help you “reverse” out of the cutting phase and set you up for a productive off-season. Although there are several reverse diet methods, I take a more aggressive approach. Let’s dive into why and how you should reverse diet so that you can gain muscle and restore health as fast as possible.
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BURDEN OF THE BAR - "Finding Yourself Through Failure" Week 3

While Thomas Edison is best be remembered for his achievements, he also delivered many important insights into the idea of invention. For example, Edison often stressed doing over thinking. He’d say that genius was 99% about hard work (“perspiration”). One of my favorite quotes is the one used in the concluding post of this campaign: “I haven’t failed. I’ve just found 10,000 ways that won’t work.”
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My Decision, My Choice

I still remember that day like it was yesterday. It was early in the first year of my PhD program in Physical Therapy at the University of Miami when my advisor and committee called me into a formal meeting. You have to maintain a high level of work to stay in the program and I was right at the line. I remember sitting in that room with all of my male professors.
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Vids

Supps on a Budget with Evan "Ox" Centopani

We get it. You don’t have a bankroll of hundreds a months for a whole cabinet of supps. What are the most important? Which ones should you prioritize? Evan Centopani explains which supplements he’d grab if he were on limited funds in the new series "Big on a Budget: Supplements."

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Boss of Bosses 5: The Feature

Boss of Bosses V, the fifth annual powerlifting meet held by Dan and Sparkle Green, took place this past August. One of the premier competitions in the raw powerlifting game, athletes from all over the world fly in to display their very best. Quite a number of Universal/Animal athletes and employees also got in the mix and took home high honors.

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On The Stage with Derek Lunsford: The Olympia Part 4

We've seen the build-up and the preparation leading up to the 2018 Mr. Olympia. We've seen Derek Lunsford relocate to work under the tutelage of IFBB Pro and world-renowned trainer, Ben Pakulski. It's finally time to see what all the hard work and dedication amounted to as he steps foot on the Olympia stage. With all the lights and cameras flashing in his eyes, where does the young phenom land on the greatest stage on Earth?

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Big on the Basics: Grip Strength with Grant HIGAMONSTER

Weightlifting, especially powerlifting and strongman, requires immense strength. It also requires a great grip to hold on to the bar. Check out Higa Monster's latest video where he works on grip strength and different ways to bring it up.

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Military

Supporting Our Troops

Animal appreciates our service men and women… thank you.

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Our Roots Since 1983

A Family Company

A family owned company, born in the 70s on the rough-and-tumble streets of industrial New Jersey, Animal is a product of its environment. Producing no-nonsense supplements and gear for the hardest-training lifters in the world now in our fourth decade, Animal has sought to nourish, educate and inspire dedicated bodybuilders who demand the best. Backing up our tough talk by walking the walk every day, the Animal commitment to authenticity informs everything we do, because like the place from which we hail, is real.

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