To me, the gym is a lot like life. We throw around terms like torque, resistance, failure, accommodation, power, strength, and endurance in the gym. Continue reading
Pain. It has transformational power. It can destroy everything in its path and tear us apart. But channeled correctly, it can also facilitate incredible change. Continue reading
As I rose standing stationary aboard the cattle chute escalator out of the bowels of Penn Station, I gritted my teeth, my jowl muscle flexing hard under my bearded cheek. Continue reading
With a legacy that harkens back to a golden era in our sport, but the dark ages of bodybuilding supplementation, Animal Pak has endured for generations. And for good reason. It works. And it has worked for more than thirty years. Making the cut into the nutritional programs of Olympia competitors, world record-holding powerlifters and hardcore strength athletes of all walks of life.
Animal athlete and elite pro powerlifter Garrett Griffin highlights the supplements he depends on to constantly set PRs all while improving his already impressive physique.
Five of Animal's top athletes share their special power-packed protein shake recipes, all featuring Animal Whey.
Known for some of the most legendary arms in the history of the sport, Frank "Wrath" McGrath goes through an actual workout.