To me, the gym is a lot like life. We throw around terms like torque, resistance, failure, accommodation, power, strength, and endurance in the gym. Continue reading
Pain. It has transformational power. It can destroy everything in its path and tear us apart. But channeled correctly, it can also facilitate incredible change. Continue reading
There was once a noble warrior who spent much of his life abroad, defending his homeland and the way of life of his people. Continue reading
Chest, Delts, and Calves with John Jewett at Apollon Gym
While in Melbourne, Australia after the 2016 Arnold Classic, Evan hits the Queen Victoria Market on a hunt to find foods he can't get back home.
Unencumbered by the restrictions of past Animal shopping budget videos like "Big on a Budget" ($50 per week) or "Huge on a Hundred" ($100 per week), “No Limit” is about what the athlete actually buys and spends and eats. In this installment, Animal unleashes Frank “Wrath” McGrath on Marazzo’s Thriftway allowing him show you exactly what he does and what his current off-season diet looks like.