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The Goods

Animal invented the pack. Animal Pak, the training pack, launched an entire brand. ...
Consists of several key joint protection complexes...
The Complete Cutting Stack- 42 Packs...
A no-nonsense pre-workout powder keg that could help serious lifters stay locked in “the zone”.
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Gear

Animal "Whey" Iconic Tee in white against military green....  
Black "Fury" Iconic across a grey crew neck....  
Animalpak.com

The Word

My Journey to the American Log Press Record

Overhead press was never a strong suit of mine. When I was beginning in Strongman, it was actually my least favorite event mainly because I sucked at it. Over the years I learned new techniques in order to not only compete with the best, but BE the best. From barely pressing 150 lb overhead to now holding the Log Press record in America, it was a long journey of hard…

You Are What You Eat: Internal Health Through Nutrition

Eating for good health is not a new concept to most people, but it never seems to be a very popular reason. Instead, most people are driven by cosmetic results. You do not see many nutrition programs marketed to lower blood pressure, lower cholesterol, manage diabetes, or promise health and longevity. Most programs are marketed for fat loss, muscle building, and performance. People like to be able to measure short-term…

Maintaining A Competitive Mindset With No Meets In Sight

In life, motivation is usually the basis for achieving one’s goals. Coincidentally, motivation can also lead to shortcomings and failure due to the reliance on the wrong thing. The key to success, as stated time and time again, doesn’t lie in motivation, but in determination. Conviction will get you past the precipice to the top of the mountain. It’s taken me years of struggle, pain, intense training, and failure to…

Is Calorie Free Really Calorie Free?

In the fitness world, people rely heavily on calorie free foods and products. They want to enjoy all the yummy sweet and savory foods but limit all the calories. Zero calorie foods are also a go-to for many in order to satisfy cravings. I hate to break the myth here, but zero calories on a food label does not mean it truly is zero calories. Although the amounts consumed for…

Military

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Animal appreciates our service men and women… thank you.

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