Are you struggling to discover your purpose? Are you unhappy with your career path? You are not alone. Most people live their lives in a state of complacency because they can’t seem to find something about which to feel excited. Here’s what I learned throughout my journey.

Alright everyone, a new year is upon on us and the new year’s resolutions and goal setting is underway for many people. A fresh start to a new year tends to motivate us to take action, but unfortunately that motivation is often very short lived. A vast majority will end up quitting after a short few weeks, a smaller percentage will stick with their plan for three to four months…

With the advent of the year 2020, before I’m able to look forward I find myself having to first take a look back. The years tend to fly by and 2019 was no exception. Hell, if I’m being honest, I entered the sport of competitive bodybuilding in 2005 and the whole thing is only slightly clearer than a blur. Nostalgia isn’t entirely my thing and failing to embrace the future…

Many people have noticed the way I’ve evolved in my training philosophy over the last several years. In the beginning of my bodybuilding journey, as I just began learning about bodybuilding, I would simply YouTube IFBB Professional bodybuilders who I admired and watch the way they train in the gym. I wouldn’t just pick out the exercises and mimic their workouts, I would observe everything about their training.