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The Goods

Animal invented the pack. Animal Pak, the training pack, launched an entire brand. ...
Consists of several key joint protection complexes...
The Complete Cutting Stack- 42 Packs...
A no-nonsense pre-workout powder keg that could help serious lifters stay locked in “the zone”.
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Gear

Animal "Whey" Iconic Tee in white against military green....  
Black "Fury" Iconic across a grey crew neck....  
Military Green Gym Bag with embroidered Black "Snak" Iconic...  
Animalpak.com

The Word

Adaptation: The Key To Success

Most of us were contemplating our strategies for 2020 not too long ago. Whether you were thinking about your next competition or how you were going to add ten pounds of muscle or finally get your ass in shape or improve your squat, you had plans this year. I don’t think that any of our plans included being quarantined on account of a highly contagious and potentially lethal virus sweeping…

The Animal Homegrown Program: Exclusive Bodyweight/Band Hypertrophy Training

Need to train at home and limited to only body weight and bands? Then this program will help you maintain the gains and maybe even grow. I have programmed the hardest bodyweight program I could come up with and it’s going to push your limits.

Where I’ve Been

2020 is the year I make my return to the stage. For anyone who doesn’t know, I’ve been in off-season since June 2018. I chose to bypass the 2019 competition season to continue to add on the necessary mass to be a competitive national level super-heavyweight. I believe I have accomplished that goal and then some. How? Having been in the game for over 10 years, what could I have…

Deload For the Bodybuilder

If you are like me, nothing is better than destroying the log book week to week. Just weeks on end of battling with the iron to lay on slabs of new tissue. I wish this progress could be linear and never end, but it never pans out that way. Progress gets stalled, strength drops, injuries happen, and/or you lose motivation. A deload might be needed in these instances, so in…

Military

Go To Military Section

Animal appreciates our service men and women… thank you.