Find your Journey

The Word

High Octane Back Training

Having a big back is crucial in bodybuilding. At least 2 of the mandatory poses require a big, thick back. I’ve always had the impression that if you have a big back, it’s likely that the rest of your body will be big—or at least grow as your back grows—and that you train like an Animal. If you haven’t checked out my article “The 5 Pillars of Training,” I suggest you go now and check it out. The 5 pillars will help guide you through my approach to back training. In this video, I show you how to use the 5 pillars approach to take you through a back and bicep training session.
Learn More >

No Limit with Pete Rubish

When you look into a typical weightlifter’s grocery shopping cart, you’ll usually see the standard run-of-the-mill items—chicken, rice, eggs, and oatmeal—in large quantities because they need to fuel themselves for their daily activities. More food equals more fuel. Athletes whose training revolve around their physical appearance take particular care with food selection, which is probably why most bodybuilders’ diets end up looking the same.
Learn More >

Back and Trap Day

Learn More >

"Five Tips for a Better Bench Press" by Evan Centopani

Learn More >


"The Will to Everything" with Danny Jakab

See More Videos >

Evan Centopani's XL ANIMAL Meal Talk

See More Videos >

Roman Fritz's Motivation "BRING THE PAIN"

See More Videos >

Only In The Cage: Nothing Around Me

See More Videos >
Prev Vid Next Vid

The Goods

Animal Flex Powder

Consists of several key joint protection complexes...
- +

Animal Snak

Animal Snak. Whole foods plus a whole lot of good protein, carbs and fats in every big bar. Comes in a box of 12 bars.* Up to 27g quality protein per bar * No added sugars * No artificial flavors or sweeteners * No sugar alcohols...

Out of Stock.

Details >

Animal Pak Powder

Animal invented the pack. Animal Pak, the training pack, launched an entire brand. ...
- +

Animal Fury

A no-nonsense pre-workout powder keg that could help serious lifters stay locked in “the zone”.
- +
Shop All Goods >


Animal "Whey" Iconic Black Tank

A smooth, non-ribbed tank made out of a superior combed cotton jersey material and featuring the Animal "Whey" Icon in stark white.* Combed ring-spun 100% cotton * Athletic cut * Made in USA...
- +
Shop All Gear >

Our Roots Since 1983

A Family Company

A family owned company, born in the 70s on the rough-and-tumble streets of industrial New Jersey, Animal is a product of its environment. Producing no-nonsense supplements and gear for the hardest-training lifters in the world now in our fourth decade, Animal has sought to nourish, educate and inspire dedicated bodybuilders who demand the best. Backing up our tough talk by walking the walk every day, the Animal commitment to authenticity informs everything we do, because like the place from which we hail, is real.
Learn More About Animal >

Log In


Forgot Password?

Please enter your email address below and you will recieve a link to reset your password.