This one tastes like a warm slice of banana bread—except it’s high-protein, macro-friendly, and takes minutes to make.
Ingredients:
- 40g oats
- 40g ripe banana
- 35g ANIMAL Whey – Cinnamon Bun (or whey of choice)
- ½ tsp baking powder
- ½ tsp cinnamon
- ⅛ tsp salt
- 2 stevia packets
- 140g cashew milk (or enough to reach batter consistency)
Toppings:
- 30g ripe banana (sliced)
- 14g chopped chocolate (Lily’s Baking Bar)
- 1 stevia packet
Optional:
- Sugar-free maple syrup (for drizzling)
Instructions:
-
Blend It Up:
Add everything except the toppings into a personal blender and blend until smooth.
-
Pour & Decorate:
Lightly grease a ramekin or small oven-safe dish. Pour in your batter, then add sliced banana, chopped chocolate, and a dusting of stevia on top.
Cooking Options:
Air Fryer Method (fav):
Air fry at 350ºF for 12–14 minutes until the top is golden and the center is just set.
Microwave Method:
Microwave for 2–3 minutes until cooked through but still soft in the center.
Macros (entire recipe):
-
Calories: 417
-
Protein: 34g
-
Carbs: 55g
-
Fat: 10g
Perfect for breakfast, post-workout, or when you're craving banana bread without the sugar crash.
