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Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

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IFBB Pro Evan Centopani shares a complete guide to Essential Amino Acids - their benefits, how much is enough, timing, and who can take them.

Guide to Essential Amino Acids

Animal Nitro and Animal Juiced Aminos are premier essential amino acid products (EAA). Why do you need them? What are they going to do for you? How am I supposed to take these? Evan Centopani lays down the truth in his latest article.

CrossFit Athlete Sidney Wilson reveals why she chose to get into CrossFit and what kept her going.

Why CrossFit?

Everyone has their reasons and motivations for engaging in different types of training. There are no right and wrong answers. Sidney Wilson is a mainstay in the CrossFit scene. Why? How did she get into it? What made her continue to progress in this field? She'll tell you why.

Animal Greens is designed to supplement your daily greens intake when you might be falling short on what you need.

Animal Greens: When You Take Your Health Seriously

Animal Greens is designed to supplement your daily greens intake when you might be falling short on what you need. Why a pill pack? Because it eliminates the nasty aftertaste of powdered greens. Eat your vegetables, throw a pack of Greens down, and be on your way. Want more info? Gary “G-Six” Turner gives it to you in his latest article.

IFBB Pro Evan Centopani explains Animal Flex

Animal Flex Explained

As you get more years of clanging and banging in the gym under your belt, you can accumulate some unwanted aches and pains. It's certainly smart to work around the nagging feelings, but you can also supplement to assist with joint health. Enter Animal Flex. Evan Centopani explains why you should be using our premium joint repair and health supplement, and shows how you can incorporate it into your regimen.

IFBB Pro Shawn Smith discusses Cuts Powder and how he used it for his bodybuilding contest prep.

Animal Cuts Powder Explained

IFBB Pro Shawn Smith is absolutely shredded right now. There are no two ways about it. He's just completely peeled, head to toe. His fat burner of choice during this contest prep was Animal Cuts Powder. See how he rates it in his latest article.

IFBB Pro John Jewett discusses eating into the show

Eating Into the Show

Peaking for a show is tricky. Obviously, the first plan of action is to become fat-free, but after that, an athlete must know when to feed into the show in order to present the best possible look. No one can explain this to you better than John Jewett does in his latest article.

IFBB Pro John Jewett shares tips for setting the stage for your best hypertrophy workout

Set the Stage for Your Best Hypertrophy Workout

You can't just aimlessly go to the gym. That's a surefire way to make minimal, if any, progress. The sad thing is this is what most people do. There are ways to set yourself up so your training is optimal. Find out how in IFBB Pro John Jewett's latest article.

Evan Centopani explains why a product like Animal Omega should be one of the first to get into anyone's stack.

First Thing's First: Animal Omega

It's a common phenomenon among this generation of up and coming lifters—paying attention to the advanced stuff before establishing the proper foundation. It's backwards. You know it, we know it, and maybe even these kids know it. Evan Centopani outlines how to avoid putting the cart before the horse in his latest article, and explains why a product like Animal Omega should be one of the first to get into anyone's stack.

Chris Tuttle highlights how a Muslim athlete who needs to observe Ramadan can work around the dietary restrictions.

Dietary Modifications during Ramadan

Ramadan is a Muslim holiday that requires a strict fast of no fluids or food within the daylight hours. This can be extremely difficult for a physique or strength athlete who relies heavily on food consumption to progress. It's not impossible, however, and athletes have been doing it since the beginning of time. Chris Tuttle shares how a Muslim athlete can work around these restrictions in his latest article.

IFBB Pro Chris Tuttle breaks down Animal Cuts

Animal Cuts

Our athletes are not marketing puppets—they actually use our products. Chris Tuttle has been using Animal Cuts on and off since he was 16. In his latest article, he breaks down what the product does and what he thinks about it.