We all know that you get out is determined by what you put in. To get the gains it takes hard work and the right nutrition. Isolate-loaded whey and a protein-packed MRP deliver the goods by putting on the muscle and optimizing recovery.
You tryin' to get huge? Then you're going to have to put a plan in place for your off-season nutrition. You can't tiptoe around eating like a bird and expect to be some monster that people stare at. Doesn't work that way. No one knows this better than Shawn Smith. Go read his latest article.
By: Shawn Smith
5 Min Read
Athletes are always interested in the topic of protein. How much should we take? What is too much? Too little? John Jewett breaks it down for us in his latest article on optimal protein intake.
By: John Jewett
5 Min Read
Animal Beef Biltong is here, Ladies and Gentlemen and IFBB Pro Evan Centopani is here to explain to you exactly why you should pick up a bag or 10.
By: Evan Centopani
4 Min Read
