You better be recovering after your workouts because if you’re not, then you’re literally wasting time and energy. You should be feeding the muscle with protein. This is how you get a jump on the recovery process so you’re ready to attack your next training session.
You better be recovering after your workouts because if you’re not, then you’re literally wasting time and energy. You should be feeding the muscle with protein. This is how you get a jump on the recovery process so you’re ready to attack your next training session. For your protein fix anytime, anywhere, put Animal Beef Biltong in your gym bag. Add Animal Whey to your workout stack for pure whey protein isolates, or go with Animal Meal replacement powder for our best in weight gainer supplements.
You tryin' to get huge? Then you're going to have to put a plan in place for your off-season nutrition. You can't tiptoe around eating like a bird and expect to be some monster that people stare at. Doesn't work that way. No one knows this better than Shawn Smith. Go read his latest article.
By: Shawn Smith
5 Min Read
Athletes are always interested in the topic of protein. How much should we take? What is too much? Too little? John Jewett breaks it down for us in his latest article on optimal protein intake.
By: John Jewett
5 Min Read
Animal Beef Biltong is here, Ladies and Gentlemen and IFBB Pro Evan Centopani is here to explain to you exactly why you should pick up a bag or 10.
By: Evan Centopani
4 Min Read
