Tagged with 'Wellness Competitor'

You can probably tell me how many grams of carbs, fat, and protein you’re consuming. But what about your micronutrients? 

Your physique goal and current training phase can dictate the cardio choices that you might want to set in place. Whether your goal is fat loss, aerobic capacity, health improvement, or you have a sport-specific need, let this be your guide to personalizing your cardio to reach that goal.

Who doesn't want to get lean and ripped up? Everyone wants to be more defined and chiseled because it displays their physique in a better way, but it's tough losing fat. Renee Jewett has 3 tips to help make it easier for you to reach your fat loss goals.

Animal Juiced Aminos, our ever-popular essential amino acid complex, helps prevent muscle tissue breakdown and promotes anabolism. Renee Jewett, a huge proponent for Juiced Aminos, speaks about it in her latest article. Check it out.

Mini cuts are sometimes needed in bodybuilding. By lowering body weight, mini cuts can put your body in a better set point for growth and make it more sensitive to nutrients. Renee Jewett gets into the nitty gritty of how, why, and when one would implement a mini cut in her latest article.

Renee Jewett, one of Animal's newest athletes, details in her fitness journey from start to IFBB Wellness Pro.