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The Word
News & info
Overcoming Injuries: A Blessing In Disguise
Injuries suck. Point blank. But they are a part of our sport because we push the limits every day. Sometimes, unfortunately, the limits push back. And when they do, you’re going to have a few choices—feel sorry for yourself and give up or find the lesson in this mess and rise above. Only you can decide.
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Posted By: Stefi Cohen
Categories: Lifestyle
Two-time 212 Mr Olympia runner-up Derek Lunsford has some things to say about the pressure involved in executing what he and others around him had come to expect.
Posted By: Derek Lunsford
Categories: Lifestyle
Chicago Pro Prep
Shawn Smith gives us an inside look into his Chicago Pro prep, what he's dealt with, what changes he's made, and how he's improved since Tampa last year.
Posted By: Shawn Smith
My Fitness Journey
Renee Jewett, one of Animal's newest athletes, details in her fitness journey from start to IFBB Wellness Pro.
Posted By: Renee Jewett
Categories: Lifestyle
My Journey from Fan to Employee and Athlete
Gary "G-Six" Turner has been involved with Animal for a while. Read his personal story to see his journey from Animal fan to Animal employee and athlete.
Posted By: G-Six
Categories: Lifestyle
Road To Relentless
Fresh off the platform, Rob Hall documents his training camp experience leading up to the USPA Relentless Power Classic in his latest article.
Posted By: Rob Hall
Categories: Training
Tips To Avoid Temptation
We often crave bad food because it's tasty, and even when we restrict that, we may still want it. Chris Tuttle shares some tips on how to avoid temptation.
Posted By: Chris Tuttle
Categories: Diet & Nutrition
From Fan to Fam
IFBB Pro Shawn Smith, Animal's newest athlete, shares his story on why and how he got into bodybuilding.
Posted By: Shawn Smith
Categories: Lifestyle
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