Olympia contender Derek Lunsford gets on the Animal Pakcast with coach James Brown to discuss his plans and what’s been going down with training as he eyes the coveted 212 title.
Rob Hall links up with the Pakcast crew all the way from Texas to give us an update on how he’s managing during these times. He also gives us a little insight into how a performer approaches the platform in the Animal Cage. As expected, Rob doesn’t pull any punches. He lets it all out. Be sure to tune in for this one.
Evan Centopani calls in from Connecticut to join the guys on the latest installment of the Ask Animal segment of the Pakcast. He gives us a New York Pro update and gives us his thoughts about upholding his family while maintaining a pro level physique.
Desperate times call for desperate measures. With current social distancing restrictions in place, the guys are hosting the Ask Animal segment of the Pakcast remotely. We have IFBB PRO John Jewett on the line to answer some questions regarding quarantine training, dealing with food shortages, and the champion’s mindset needed to get through these tough circumstances.
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