Calories are necessary to sustain life; everything outside of that statement is 100% theoretical. Nothing irritates me more than the absolute certainty and arrogance pundits engage in when discussing bodybuilding nutrition. Continue reading →
Overview Back in the summer of 2013, Animal sent me on a special mission. They challenged me to stretch a limited budget as far as possible and put together a bodybuilding diet using only $50 --- for an entire week's worth of food. Continue reading →
With a legacy that harkens back to a golden era in our sport, but the dark ages of bodybuilding supplementation, Animal Pak has endured for generations. And for good reason. It works. And it has worked for more than thirty years. Making the cut into the nutritional programs of Olympia competitors, world record-holding powerlifters and hardcore strength athletes of all walks of life. Continue reading →
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