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Diet & Nutrition

Is Your Foundation Strong Or Is Your House Ready To Crumble?
An immune system is your body's shield against viruses, bacterias, and pathogens. The stronger your immune system is the better chance you will have in overcoming illness. Key herbs and minerals in the recently released Animal Immune Pak can help buff up your internal armor. Read more about it in the latest article, "Is Your Foundation Strong or Is Your House Ready to Crumble?"
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Posted By: G-Six
Why You Are Not Progressing
You've seen the people at the gym who go there every day and never change. Year after year, they still maintain the same look while others around them move forward. Why are they not progressing? IFBB Pro Chris Tuttle provides some answers in his latest article, "5 Reasons Why You're Not Progressing." Check it out.
Posted By: Chris Tuttle
Overcoming Food Shortages
We're currently experiencing unprecedented food and supply shortages. It has been difficult to source items such as chicken, red meat, and eggs due to hoarding. Chris Tuttle, who is always a wealth of logic and knowledge, tells us what we can do to maintain our progress.
Posted By: Chris Tuttle
Categories: Diet & Nutrition
Animal Whey Pancake/Waffle Recipe
With limited food access in many places due to the Coronavirus, John Jewett looks around the kitchen for some pantry staples to make the macros work. Waffles and pancakes, a crowd pleaser, can be easily made into a balanced meal. John’s favorite is Animal Whey Salted Caramel Peanut Butter pancakes, but your options are endless. Grab you favorite Animal Whey and let’s get started.
Posted By: John Jewett
Categories: Diet & Nutrition
Adaptation: The Key To Success
Most of us were contemplating our strategies for 2020 not too long ago. Whether you were thinking about your next competition or how you were going to add ten pounds of muscle or finally get your ass in shape or improve your squat, you had plans this year. I don’t think that any of our plans included being quarantined on account of a highly contagious and potentially lethal virus sweeping the globe. But, hey, shit happens. And shit has most certainly happened. Aside from the immediate health threat posed by the COVID-19 virus, many of us have to deal with new difficult circumstances such as businesses shutting down, massive layoffs, food and product scarcity, and social distancing. So what does all of this mean for the average bodybuilder/powerlifter/fitness enthusiast like you and me? It means that we’ve all had to make some adjustments in the name of keeping things moving.
Posted By: Evan Centopani
Dealing With Coronavirus
As everyone is aware, we are going through some uncertain times as the world gets a grasp of the Coronavirus. But in such times of uncertainty, we must rise above and make the most of the situation at hand. Continue reading →
Posted By: Animal
Categories: Diet & Nutrition
Air Fryer Crispy Chicken Sandwich
Fried food rarely crosses the path of a bodybuilder. A delicious fried chicken sandwich is something they might only have in their dreams. However, this week I'll show you how to use an air fryer to make a low fat, crispy fried chicken sandwich that a bodybuilder doesn’t have to feel guilty about enjoying. Continue reading →
Posted By: marketing
Categories: Diet & Nutrition
The CAGE
As Rob Hall gets ready for his 4th appearance in the Animal Cage, we can't help but reminisce about the craziness of his early years, especially when he did a 600lb deadlift for 67 reps. Read his latest article to see what got him into the idea of The Cage and what it's like being inside.
Posted By: Rob Hall
Categories: Diet & Nutrition
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