Tagged with 'evan centopani'

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Five Cues for the Deadlift

I have to give CrossFit a lot of credit. Although it’s currently popular for many bodybuilders and powerlifters to bash the CrossFit movement, you won’t hear me doing that.

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Just Say Yes

People shun hard work. From where I stand, it often looks like people shun effort, especially when demanding physical exertion is involved. You all know what I mean.

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Road To Recovery: Part VII

Let’s get one thing straight, you do not simply “do” bodybuilding. Unlike other hobbies which can be compartmentalized, bodybuilding is pervasive. It becomes a lifestyle.

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Road to Recovery: Volume VI

If I were to walk into any gym, anywhere in the world, and ask people what they want most from their time training, I would undoubtedly hear a variation on this theme: gain muscle and/or strength, lose fat, or increase speed.

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More Than Just A Market

One of the single greatest benefits of traveling abroad is having the opportunity to experience different cultures. While the term "culture" can include anything and everything that makes a specific geographic region and its people unique, the thing that interests me most is food.

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Olympia Arms & Delts

No matter who are or what your goal, it is safe to say that you will likely find yourself on the road, away from home and outside of your normal routine.