Articles

Protein powder has always been popular, but EAAs and BCAAs have been on the rise more recently. When should we use each? Should we use one or the other? Or all together? John Jewett tells us how and why in his latest article.

Injuries happen, but there are ways you can work around it by adjusting your nutrition and training. IFBB Pro and Dietitian Chris Tuttle gives us some insight.

Injuries suck. Point blank. But they are a part of our sport because we push the limits every day. Sometimes, unfortunately, the limits push back. And when they do, you’re going to have a few choices—feel sorry for yourself and give up or find the lesson in this mess and rise above. Only you can decide.

Two-time 212 Mr Olympia runner-up Derek Lunsford has some things to say about the pressure involved in executing what he and others around him had come to expect.

Shawn Smith gives us an inside look into his Chicago Pro prep, what he's dealt with, what changes he's made, and how he's improved since Tampa last year.

Renee Jewett, one of Animal's newest athletes, details in her fitness journey from start to IFBB Wellness Pro.

Gary "G-Six" Turner has been involved with Animal for a while. Read his personal story to see his journey from Animal fan to Animal employee and athlete.

Fresh off the platform, Rob Hall documents his training camp experience leading up to the USPA Relentless Power Classic in his latest article.

We often crave bad food because it's tasty, and even when we restrict that, we may still want it. Chris Tuttle shares some tips on how to avoid temptation.

IFBB Pro Shawn Smith, Animal's newest athlete, shares his story on why and how he got into bodybuilding.

As a proud major player in the supplement industry for decades, we're committed to our customers, and that's why we've updated the Animal Pak formula.

Stefi Cohen breaks down the 5 common mistakes that women make in the gym and explains how to correct them in her latest article.