Tagged with 'wellness competition'

Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

Filter Articles By:
IFBB Wellness Pro Renee Jewett shares three tips to help make it easier for you to reach your fat loss goals.

Three Tips for “Easy” Fat Loss

Who doesn't want to get lean and ripped up? Everyone wants to be more defined and chiseled because it displays their physique in a better way, but it's tough losing fat. Renee Jewett has 3 tips to help make it easier for you to reach your fat loss goals.

IFBB Wellness Pro Renee Jewett shares tips for a mini cut

Mini Cut Success

Mini cuts are sometimes needed in bodybuilding. By lowering body weight, mini cuts can put your body in a better set point for growth and make it more sensitive to nutrients. Renee Jewett gets into the nitty gritty of how, why, and when one would implement a mini cut in her latest article.