Bodybuilders are arguably one the most rigid athletes around. The attention to detail needed to become successful results in a monotonous and repetitive life. But what happens over the holidays? Are they supposed to forget what they're doing and go off the rails, or do they just completely avoid social gatherings? We got the Animals together to discuss what they do and do not do when it comes to holiday eating.
When we last checked in with amateur bodybuilder Vincenzo “MASS” Masone and IFBB Pro Roman “Rex” Fritz, Roman was putting Vincenzo through the paces with his signature hardcore approach to training in “Chasing the Pain”.
On his first trip outside of the US, the only place that Vincenzo “Mass” Masone wanted to go after an eight hour flight was to the gym. All “Mass” needed was a kick from his preworkout and the desire to make a statement.