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Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

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IFBB Pro Shawn discusses the benefits of Immune Pak and Pak - when and why he uses these products, what they do, and how he structures his protocol. 

The Benefits of Immune Pak vs Pak

People commonly ask us if Immune Pak and Animal Pak contain the same ingredients, and if they should be taking both or one or the other. Check out Shawn Smith's latest article to see when and why he uses these products, what they do, and how he structures his protocol. 

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The Making of Animal Pump Pro

Animal's newest non-stim pump formula, Pump Pro, is fresh off the assembly line. Designed entirely by athlete and IFBB Pro John Jewett, Pump Pro focuses on cell volumization, increased vascularity, and intense focus. Read further as John explains the making of this premier pre-workout.

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Olympia Prep Supplement Stack

Ever wonder what the top guys use going into the biggest shows of the year? Derek Lunsford breaks down in detail his Mr. Olympia prep supplement stack. Are you taking what the big dogs are taking?