As the weather heads into the winter months, people's health tend to suffer. They get sick more often. Is this something we should just accept or is there a way around it? Chris Tuttle lets us know his thoughts in his latest article. Be sure to check it out.
A champion shouldn't be judged solely on outcomes. In fact, their reaction to defeat is more indicative of what caliber of a winner they are. When someone learns, adapts, and overcomes, that is when they will truly shine. After falling a bit short at the 2019 Mr. Olympia, Derek Lunsford reflects on what he's learned and how he's moving forward.