Tagged with 'registered dietitian'

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Chris Tuttle highlights how a Muslim athlete who needs to observe Ramadan can work around the dietary restrictions.

Dietary Modifications during Ramadan

Ramadan is a Muslim holiday that requires a strict fast of no fluids or food within the daylight hours. This can be extremely difficult for a physique or strength athlete who relies heavily on food consumption to progress. It's not impossible, however, and athletes have been doing it since the beginning of time. Chris Tuttle shares how a Muslim athlete can work around these restrictions in his latest article.

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Big On a Budget

In the latest episode of "Big on a Budget," Chris Tuttle takes to Marrazzo's grocery store to put together a full week of clean eating for under $50. It can be done. Learn how to bodybuild while on a fixed income.

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How to Simplify Your Diet for Maximum Results

When people hear "diet," they often think of some intricate meal plan that is difficult to follow but will yield good results. Truth be told, it doesn't need to be complicated and you can simplify things to fit your lifestyle. In the latest Animal article, Chris Tuttle shares some great tips to keep your meal prepping on track and help you achieve maximum results.