Powerlifting, and sports in general, are long journeys where growth is inevitable. We're not talking physical growth, but rather mental and spiritual growth that occurs as an athlete discovers wisdom through experience. You will do foolish things out of ignorance. It's part of the process. But learning and adjusting your approach is what makes a lifter go from good to great. In his latest article, Rob Hall reflects on his years of powerlifting and shares some words of wisdom to his past self. Check it out.