Every wonder what it was like to prep and compete in the Olympia? To actually see and experience it through the eyes of a competitor? How would you feel and what would you do? Well, leave the guessing out of it and read Renee Jewett's first-hand account.
Hand two motivated individuals the same hammer and neither will create the same thing. But how do you find that motivation to build? Whether we understand it or not, are aware of it or not, discontent often lies at the heart of change. For me, feelings of inadequacy coupled with an irrepressible need for self-improvement got me motivated pretty early in life. A bench and barbell set that could serve as a heavy-duty clothing rack and dust collection unit for one guy, allowed me to transform myself both physically and mentally. This is for the one who helped me get started. Thanks, Dad.
With 3 weeks to go until the Olympia, Derek Lunsford spits the facts about the importance of going the extra mile when most people throw in the towel. In his latest article, "The Last Push," Derek explains what champions do to separate themselves from the rest.