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Tagged with 'muscle gain'

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John Jewett's 5 More Strategies to Stay Lean in the Offseason " title = "John Jewett's 5 More Strategies to Stay Lean in the Offseason" alt = "John Jewett's 5 More Strategies to Stay Lean in the Offseason" />

5 More Strategies to Stay Lean in the Offseason

"How do I add muscle and lose body fat?" Everyone is seeking an answer to this magic question. In his latest article, John Jewett shares some ways we can operate a proper off-season that will keep body fat in check while adding a substantial amount of tissue.