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Tagged with 'multivitamin'

Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

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IFBB Pro Shawn discusses the benefits of Immune Pak and Pak - when and why he uses these products, what they do, and how he structures his protocol. 

The Benefits of Immune Pak vs Pak

People commonly ask us if Immune Pak and Animal Pak contain the same ingredients, and if they should be taking both or one or the other. Check out Shawn Smith's latest article to see when and why he uses these products, what they do, and how he structures his protocol. 

IFBB Pro Evan Centopani's Approach to Supplements for Size

My Approach to Supplements for Size

We don't know about you but, for most of us, this game is about getting bigger and using the right products that will help us get there. Which ones, you might ask? Different people will give you different answers. Evan Centopani, a trusted spokesperson who has been involved with Animal for over a decade, has been putting on muscle for a while. We think the advice in his latest article definitely carries some weight. Check it out.

IFBB Pro Renee Jewett shares valuable advice on how to manage injuries during bodybuilding prep.

Training Around Injuries During Prep

Injuries are part of the game. The course of action you take when you're injured will depend on its severity. Before you throw in the towel on your entire prep, read Renee Jewett's article, "Training Around Injuries During Prep," because you might find some valuable advice on how to manage these unfortunate events.

Evan Centopani explains why a product like Animal Omega should be one of the first to get into anyone's stack.

First Thing's First: Animal Omega

It's a common phenomenon among this generation of up and coming lifters—paying attention to the advanced stuff before establishing the proper foundation. It's backwards. You know it, we know it, and maybe even these kids know it. Evan Centopani outlines how to avoid putting the cart before the horse in his latest article, and explains why a product like Animal Omega should be one of the first to get into anyone's stack.

IFBB Pro Evan Centopani Animal Pak Journey

Animal Pak

How long have you been in the weight game? Let's take a trip down memory lane with IFBB Pro and veteran Animal athlete Evan Centopani who's been involved in the bodybuilding industry for 25 years. You know what his first product was? Find out in his latest article.

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How to Build Your Legs Like an IFBB Pro


Legs are one of the most prominent--and important--feature on a pro bodybuilder. If you have weak legs, you're going to have a hard time turning pro, and most certainly underperform among them. Derek Lunsford is known for having a killer set of wheels. He highlights how to build your legs like an IFFB Pro in his latest article.

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Animal Pak Powder: The Power is in The Powder

With a legacy that harkens back to a golden era in our sport, but the dark ages of bodybuilding supplementation, Animal Pak has endured for generations. And for good reason. It works. And it has worked for more than thirty years. Making the cut into the nutritional programs of Olympia competitors, world record-holding powerlifters and hardcore strength athletes of all walks of life.