The Animal Homegrown Program: Exclusive Bodyweight/Band Hypertrophy Training
Listen, we're just as frustrated as you are with the current restrictions the country is facing as we battle COVID-19. The gym is life for most of us, so to not be able to go for an unknown amount of time means we have to be resourceful. John Jewett shows us what it's like to be a true Animal: accepting circumstances beyond your control, making no excuses, and adapting to situations. Here are some good "at-home" exercises to get you by until your gym opens up.
- By: John Jewett Mar 18, 2020
- 5 Min Read
Categories: Training Lifestyle