Post-Workout Meals for Gaining Muscle
While I can’t tell you when it was that I first heard it or who told me but there have been several times in my life that I have been told that it’s not entirely what you say that counts, but HOW you say it. I would certainly agree but I would also add that WHEN is just as important as how. Some would even go far as to say that timing is everything.
- By: Evan Centopani Aug 11, 2022
- 5 Min Read
Categories: Diet & Nutrition