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When is the best time to take creatine

When is the best time to take creatine?

Guys and girls; pull up a chair and take a seat. I’m about to tell you about THE sports supplement that has been the subject of more studies than probably any other sports supplement in the history OF sports supplements.

Why should you take Animal Creatine Chews

Why you should be taking Animal Creatine Chews

What if I told you there’s a supplement that has been studied hundreds of times? One that has been proven effective for building muscle, improving performance, speeding muscle growth, and even helping your brain? Sounds too good to be true, I know. But yet, it does exist! 

IFBB Pro John Jewett shares tips for setting the stage for your best hypertrophy workout

Set the Stage for Your Best Hypertrophy Workout

You can't just aimlessly go to the gym. That's a surefire way to make minimal, if any, progress. The sad thing is this is what most people do. There are ways to set yourself up so your training is optimal. Find out how in IFBB Pro John Jewett's latest article.