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Tagged with 'healthy diet'

Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

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Pro Athlete Stefi Cohen reveals how she makes time for nutrition with Animal Greens. " title = "Making Time for Nutrition with Animal Greens" alt = "Pro Athlete Stefi Cohen reveals how she makes time for nutrition with Animal Greens." />

Making Time for Nutrition with Animal Greens

Odds are most people aren't getting enough greens in their diet. It could be due to not liking the taste or because meal preparation involving greens may be difficult for a busy person. Whatever reason it may be, Animal Greens can help someone supplement their greens intake—conveniently and effectively. Stefi Cohen tells us why she takes Animal Greens in her latest article.

IFBB Pro John Jewett reveals three foods to help boost your pump. " title = "Three Foods to Boost Your Pump" alt = "IFBB Pro John Jewett reveals three foods to help boost your pump." />

Three Foods to Boost Your Pump

Why do we train? For the pump. Ok maybe we train a little bit more than that, for other reasons, but the pump sure is fun. In this month, in my article I wrote, I give you three foods that I bet you're sleeping on and not eating that could really enhance the pump. So go check out this month's article and get to eating. 

Dietitian and IFBB Pro Chris Tuttle shares tips on navigating holiday eating with a more flexible approach. " title = "How To Navigate Holiday Eating: The Flexible Approach" alt = "Dietitian and IFBB Pro Chris Tuttle shares tips on navigating holiday eating with a more flexible approach." />

How To Navigate Holiday Eating: The Flexible Approach

Chris Tuttle is definitely one who knows how to balance life while maintaining a ridiculously good physique. This sounds like everything you'd want during the holidays, right? How do you fit it all in without going off the deep end? Chris shows us how.

IFBB Pro Shawn discusses the benefits of Immune Pak and Pak - when and why he uses these products, what they do, and how he structures his protocol.  " title = "The Benefits of Immune Pak vs Pak" alt = "IFBB Pro Shawn discusses the benefits of Immune Pak and Pak - when and why he uses these products, what they do, and how he structures his protocol. " />

The Benefits of Immune Pak vs Pak

People commonly ask us if Immune Pak and Animal Pak contain the same ingredients, and if they should be taking both or one or the other. Check out Shawn Smith's latest article to see when and why he uses these products, what they do, and how he structures his protocol. 

IFBB Pro Evan Centopani explains the importance of micronutrients, veggies, and Animal Greens. " title = "The Importance Micronutrients, Veggies & Greens" alt = "IFBB Pro Evan Centopani explains the importance of micronutrients, veggies, and Animal Greens." />

The Importance of Micronutrients, Veggies & Greens

Evan Centopani has established himself in the industry as a "health conscious" bodybuilder who understands that we only get one body per lifetime. He takes care of himself in a sport that is not always known for doing such a thing. What does he have to say about Animal Greens, a pill pack greens product designed to supplement your daily vegetable intake? Read his latest article if you're interested.

Animal Greens is designed to supplement your daily greens intake when you might be falling short on what you need. " title = "Animal Greens: When You Take Your Health Seriously" alt = "Animal Greens is designed to supplement your daily greens intake when you might be falling short on what you need." />

Animal Greens: When You Take Your Health Seriously

Animal Greens is designed to supplement your daily greens intake when you might be falling short on what you need. Why a pill pack? Because it eliminates the nasty aftertaste of powdered greens. Eat your vegetables, throw a pack of Greens down, and be on your way. Want more info? Gary “G-Six” Turner gives it to you in his latest article.

Chris Tuttle shares tips for maintaining a healthy relationship with food " title = "Chris Tuttle's Tips for Maintaining a Healthy Relationship with Food" alt = "Chris Tuttle shares tips for maintaining a healthy relationship with food" />

Maintaining a Healthy Relationship with Food

Unfortunately, physique athletes tend to develop a poor relationship with food. This is often brought on by strict dieting that leads to hyper-focus on both the foods they can and can't eat. How do you stop that? Chris Tuttle shares tips for maintaining a healthy relationship with food.