Tagged with 'evan centopani'

Evan Centopani likes things done the right way and with quality in mind. That’s a huge reason he’s been speaking on Animal’s behalf for over a decade. See what he thinks about our manufacturing standards in his latest article. This is definitely one not to miss.

We're not going to bury our heads in the sand when it comes to anabolics. We know they work—no one's trying to tell you otherwise—and they're in the sport. But are the folks who don't want to go that route SOL? Evan Centopani explains how you can incorporate Animal Test into your programming to give yourself a boost and stay out of the black market.

You're not going to progress too much, whether it be adding muscle or burning fat, if you're not sleeping well. And not just sleeping enough but sleeping efficiently. Evan Centopani gives a run down on why you need to be prioritizing your rest time in his latest article.

We don't know about you but, for most of us, this game is about getting bigger and using the right products that will help us get there. Which ones, you might ask? Different people will give you different answers. Evan Centopani, a trusted spokesperson who has been involved with Animal for over a decade, has been putting on muscle for a while. We think the advice in his latest article definitely carries some weight. Check it out.

One of the most common questions we receive is "What is the difference between M-Stak and Stak?" Well, the answer is here and Evan Centopani tells you exactly the difference in his latest article.

Evan Centopani has established himself in the industry as a "health conscious" bodybuilder who understands that we only get one body per lifetime. He takes care of himself in a sport that is not always known for doing such a thing. What does he have to say about Animal Greens, a pill pack greens product designed to supplement your daily vegetable intake? Read his latest article if you're interested.

As you get more years of clanging and banging in the gym under your belt, you can accumulate some unwanted aches and pains. It's certainly smart to work around the nagging feelings, but you can also supplement to assist with joint health. Enter Animal Flex. Evan Centopani explains why you should be using our premium joint repair and health supplement, and shows how you can incorporate it into your regimen.

It's a common phenomenon among this generation of up and coming lifters—paying attention to the advanced stuff before establishing the proper foundation. It's backwards. You know it, we know it, and maybe even these kids know it. Evan Centopani outlines how to avoid putting the cart before the horse in his latest article, and explains why a product like Animal Omega should be one of the first to get into anyone's stack.

How long have you been in the weight game? Let's take a trip down memory lane with IFBB Pro and veteran Animal athlete Evan Centopani who's been involved in the bodybuilding industry for 25 years. You know what his first product was? Find out in his latest article.

While maintaining good mental health has always been important for our overall wellbeing, it's more relevant now than ever due to current events derailing many of our normal routines. There are many strategies that we can employ to help ourselves keep our heads "screwed on straight." Evan Centopani, one of Animal's most grounded and logical athletes, highlights some ways we can make sure our brains and thought processes are operating optimally.

Preparation is fundamental to anyone hoping to attain their physique related goals. The word “prep” has become so overused that it’s actually easy to forget that it is short for preparation. Take food prep and contest prep, for example. We set aside time to prepare food in advance. Why? Efficiency is part of it, but it’s mainly so that we can repeat day after day of proper eating with no missed or imperfect meals. The entire concept of contest preparation is based on having what you need come the day of the show: a dialed in, competitive physique. Ultimately, preparation is about having what you need when you need it.

There is often a great deal of confusion surrounding how to approach the process of getting in shape. Whether you’re starting preparations for a contest or want to get yourself in shape, the most challenging part is simply getting started. An evolving approach is best. Just as you wouldn’t go from being single to completely changing your life by moving in with someone you don’t know, I think it’s foolish to make grandiose plans to commit to a diet that is a huge departure from what you currently follow. What if that diet is just not right for you? To go from a diet that you have been following for a significant period of time, regardless of how good or bad it may seem, to one that is radically different is usually a mistake.