As the United States presses forward, we have begun to see the re-opening of gyms around the country. Make sure that when you head back in or when you open the doors as an owner, you take proper safety measures to ensure that everyone is able to progress while mitigating the chances of becoming sick.
Listen, we're just as frustrated as you are with the current restrictions the country is facing as we battle COVID-19. The gym is life for most of us, so to not be able to go for an unknown amount of time means we have to be resourceful. John Jewett shows us what it's like to be a true Animal: accepting circumstances beyond your control, making no excuses, and adapting to situations. Here are some good "at-home" exercises to get you by until your gym opens up.