How many folks out there set up New Year's resolutions? A lot. How many actually stick with their new plan of action and accomplish their goal? Eh..not enough. Stefi Cohen shares some tips for setting goals and sticking to them so you can crush your New Year's Resolutions.
Our bodies take a beating, especially during heavy training. Are you at least giving yourself a chance at longevity? If not, throw Animal Flex—our complete joint health supplement—in the mix. Need further convincing? Stefi Cohen tells you a bit about it in her latest article.
Stefi Cohen has been cranking it during her new boxing endeavor that has her training rigorously throughout the day. With energy expenditure at an all time high and meals finely tuned in, she relies on Animal Pak to fill her nutritional gaps and give her the support she needs.