Joint Health
Lifting heavy for years on end is going to put some wear and tear on your joints. There are no two ways about it.
- By: Shawn Smith May 17, 2022
- 3 Min Read
Categories: Training, Diet & Nutrition Supplementation Lifestyle
Lifting heavy for years on end is going to put some wear and tear on your joints. There are no two ways about it.
Categories: Training, Diet & Nutrition Supplementation Lifestyle
Each time you train, you have to raise the bar just a little bit more than last time to progress. Intensity must be high, blood flow maximized, and focus sharp. Why not supplement with something that will dial up all those factors?
Categories: Supplementation
It’s undeniable that Animal Cuts is one of the best fat burners on the market. The number of awards this product has been given stretches for as far as I can see. Both The Vitamin Shoppe and Bodybuilding.com have awarded Animal Cuts and Cuts Powder as the “Best Thermogenic and Weight Loss Product of the Year,” and for a good reason — it works!
Categories: Supplementation
Shawn Smith talks about proper lean bulking in his latest article. Check it out.
Categories: Diet & Nutrition
Quad injuries suck, but they aren't the end of the road. There is life in the gym and stage after this. Just 19 weeks after a quad tendon rupture, Shawn Smith is back hitting his legs. How? Let him tell you.
Categories: Training
IFBB Pro Shawn Smith is absolutely shredded right now. There are no two ways about it. He's just completely peeled, head to toe. His fat burner of choice during this contest prep was Animal Cuts Powder. See how he rates it in his latest article.
Categories: Supplementation
The holiday season is a tough time for competitors and those of us who are serious about progress because we're so used to being regimented. Do we eat whatever? Do we bring our meals? What do we do? You'll find some guidance in Shawn Smith's latest article.
Categories: Diet & Nutrition
People commonly ask us if Immune Pak and Animal Pak contain the same ingredients, and if they should be taking both or one or the other. Check out Shawn Smith's latest article to see when and why he uses these products, what they do, and how he structures his protocol.
Categories: Supplementation
We all have lagging muscle groups, but how you train and improve those parts to match your strong ones is the real test. Shawn Smith tells what he knows in his latest article.
Categories: Training
When you're the size of IFBB Pro Shawn Smith and carry the amount of muscle he does, you have to eat a certain way. This isn't just a fly-by-night plan. It's calculated and precise. Check out what's on Shawn's plate in his latest article.
Categories: Diet & Nutrition