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Tagged with 'Powerlifter'

Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

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IFBB Pro Joe Mackey reflects on his bodybuilding prep and a looks ahead to off-season. " title = "IFBB Pro Joe Mackey's Prep Reflection and a Look Ahead to Off-Season" alt = "IFBB Pro Joe Mackey reflects on his bodybuilding prep and a looks ahead to off-season." />

Prep Reflection and a Look Ahead to Off-Season

IFBB Pro Joe Mackey had a strong 2021 season. As he gathers his thoughts and focuses on the road ahead, he documents everything for us in his latest article so that we can understand what's going through his mind. Be sure to check it out.

Powerlifter/Pro Boxer Stefi Cohen talks about how Animal Flex has helped her to support her joint health. " title = "Animal Flex: Joint Support From Powerlifting to Boxing" alt = "Powerlifter/Pro Boxer Stefi Cohen talks about how Animal Flex has helped her to support her joint health." />

Animal Flex: Joint Support From Powerlifting to Boxing

Our bodies take a beating, especially during heavy training. Are you at least giving yourself a chance at longevity? If not, throw Animal Flex—our complete joint health supplement—in the mix. Need further convincing? Stefi Cohen tells you a bit about it in her latest article.

Stefi Cohen reveals how she optimizes her routines and habits " title = "Optimizing Routines and Habits with Animal Pak" alt = "Stefi Cohen reveals how she optimizes her routines and habits" />

Optimizing Routines and Habits with Animal Pak

Stefi Cohen has been cranking it during her new boxing endeavor that has her training rigorously throughout the day. With energy expenditure at an all time high and meals finely tuned in, she relies on Animal Pak to fill her nutritional gaps and give her the support she needs.

Powerlifter Rob Hall talks Fear " title = "Powerlifter Rob Hall talks Fear" alt = "Powerlifter Rob Hall talks Fear" />

Fear

When you look around and see casuals training at the gym, the word "fear" isn't even in their repertoire of emotions. They're there to have a good lift, exercise, and feel good. What if you're training to become the real deal and you’re under hundreds or even thousands of pounds of weight that could kill you? Your mind changes and your attitude adjusts. Rob Hall covers this different mentality in his latest article.

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A Powerlifter's Advice To His Younger Self

Powerlifting, and sports in general, are long journeys where growth is inevitable. We're not talking physical growth, but rather mental and spiritual growth that occurs as an athlete discovers wisdom through experience. You will do foolish things out of ignorance. It's part of the process. But learning and adjusting your approach is what makes a lifter go from good to great. In his latest article, Rob Hall reflects on his years of powerlifting and shares some words of wisdom to his past self. Check it out.