Debunking Gut Health Myths
Gut health has become all the rage in the fitness industry of late, and for good reason. A healthy GI tract will ensure that your food is absorbed and used properly and you'll feel better overall. In his latest article, registered dietitian John Jewett debunks some of the bro science surrounding what you should and shouldn't do when it comes to a healthy gut. Read on.
- By: John Jewett Mar 10, 2021
- 7 Min Read
Categories: Diet & Nutrition