Tagged with 'IFBB Pro Renee Jewett'

Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

Filter Articles By:
Three Bonus Strategies for PRs and Pumps

Three Bonus Strategies for PRs and Pumps

Last month I went over how you can set yourself up for a successful workout even before you step foot in the gym. In this month's article, I go over three bonus strategies for better PRs and Pumps. 

Pre-workout Routine for PR’s and Pumps

Pre-workout Routine for PR’s and Pumps

Having a successful workout doesn’t start when you get under the squat bar or pick up a dumbbell, it starts long before you even step foot into the gym.

If It Fits Your Micros

If It Fits Your Micros

You can probably tell me how many grams of carbs, fat, and protein you’re consuming. But what about your micronutrients? 

IFBB Wellness Pro Renee Jewett's  Journey to her Wellness Pro Debut

My Journey to My Wellness Pro Debut

In the relatively new Wellness division, Renee Jewett has etched her place in the hierarchy of pro competitors at the top of their game. She outlines her path to her Wellness Pro debut in her latest article—getting to that stage wasn't a straight shot. Read up.

IFBB Pro Renee Jewett shares valuable advice on how to manage injuries during bodybuilding prep.

Training Around Injuries During Prep

Injuries are part of the game. The course of action you take when you're injured will depend on its severity. Before you throw in the towel on your entire prep, read Renee Jewett's article, "Training Around Injuries During Prep," because you might find some valuable advice on how to manage these unfortunate events.

Renee Jewett shares tips on how to get to the body fat sweet spot.

The Body Fat Sweet Spot

Most competitors like the off-season. They can make improvements and get bigger and stronger without worrying about being ultra shredded. But what if things get out of hand? How far is too far? Renee Jewett lets us know how she makes that call and what to look out for in her latest article.