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Tagged with 'IFBB Pro Chris Tuttle'

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Chris Tuttle highlights how a Muslim athlete who needs to observe Ramadan can work around the dietary restrictions.

Dietary Modifications during Ramadan

Ramadan is a Muslim holiday that requires a strict fast of no fluids or food within the daylight hours. This can be extremely difficult for a physique or strength athlete who relies heavily on food consumption to progress. It's not impossible, however, and athletes have been doing it since the beginning of time. Chris Tuttle shares how a Muslim athlete can work around these restrictions in his latest article.