Tagged with 'Bodybuilding Training'

Looking to add on some new mass and quality muscle tissue in 2022? Great. Then you need to read up on John Jewett's newest article so you can put your best foot forward and get where you need to be.

There are a lot of new people in the gym, and very few have been cued in on proper gym etiquette. Bodybuilder G-Six runs you through the dos and don'ts of the gym in his latest article. Check it out, and be sure to share it with any other gym noobs who may need some guidance.

Does taking steroids dictate success? Is it the be-all and end-all to getting to the top? John Jewett writes in depth about this commonly asked question in his latest article.

Every wonder what it was like to prep and compete in the Olympia? To 
actually see and experience it through the eyes of a competitor? How would 
you feel and what would you do? Well, leave the guessing out of it and 
read Renee Jewett's first-hand account.

Shawn Smith knows a thing or two about putting a ton of muscle on his frame. In fact, he knows at least three. If you want some pointers on how to add some extra mass, tune in to his latest article where he highlights his top three tips on how to do just that.

IFBB Pro Joe Mackey had a strong 2021 season. As he gathers his thoughts and focuses on the road ahead, he documents everything for us in his latest article so that we can understand what's going through his mind. Be sure to check it out.

We all have lagging muscle groups, but how you train and improve those parts to match your strong ones is the real test.  Shawn Smith tells what he knows in his latest article.

Peaking for a show is tricky. Obviously, the first plan of action is to become fat-free, but after that, an athlete must know when to feed into the show in order to present the best possible look. No one can explain this to you better than John Jewett does in his latest article.

You can't just aimlessly go to the gym. That's a surefire way to make minimal, if any, progress. The sad thing is this is what most people do. There are ways to set yourself up so your training is optimal. Find out how in IFBB Pro John Jewett's latest article.

Injuries happen, but there are ways you can work around it by adjusting your nutrition and training. IFBB Pro and Dietitian Chris Tuttle gives us some insight.

Two-time 212 Mr Olympia runner-up Derek Lunsford has some things to say about the pressure involved in executing what he and others around him had come to expect.

Shawn Smith gives us an inside look into his Chicago Pro prep, what he's dealt with, what changes he's made, and how he's improved since Tampa last year.