We'll tell you what—having crappy joint health and lubrication is going to suck when you're trying to get anything done physically, let alone train at the highest of levels. Get Animal Flex in your program...for real. This will keep you moving and performing how you should. Facts.
Quad injuries suck, but they aren't the end of the road. There is life in the gym and stage after this. Just 19 weeks after a quad tendon rupture, Shawn Smith is back hitting his legs. How? Let him tell you.
Having a good foundation is essential to building a firm base to build upon. The same goes for your supplementation. There are some products that are non-negotiable and should be in your program at any given time. What are they? Evan Centopani outlines the importance of his Foundation Stack.
We don't know about you but, for most of us, this game is about getting bigger and using the right products that will help us get there. Which ones, you might ask? Different people will give you different answers. Evan Centopani, a trusted spokesperson who has been involved with Animal for over a decade, has been putting on muscle for a while. We think the advice in his latest article definitely carries some weight. Check it out.
Our bodies take a beating, especially during heavy training. Are you at least giving yourself a chance at longevity? If not, throw Animal Flex—our complete joint health supplement—in the mix. Need further convincing? Stefi Cohen tells you a bit about it in her latest article.
Injuries are part of the game. The course of action you take when you're injured will depend on its severity. Before you throw in the towel on your entire prep, read Renee Jewett's article, "Training Around Injuries During Prep," because you might find some valuable advice on how to manage these unfortunate events.
As you get more years of clanging and banging in the gym under your belt, you can accumulate some unwanted aches and pains. It's certainly smart to work around the nagging feelings, but you can also supplement to assist with joint health. Enter Animal Flex. Evan Centopani explains why you should be using our premium joint repair and health supplement, and shows how you can incorporate it into your regimen.