Tagged with '212'

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A Note to My Younger Self

John, I am writing this to guide you in a very uncertain time in your life. As the decade older version of you, I have gained knowledge that will really help you move forward in exactly what you want to do. You just graduated with your bachelor’s. Well done! At the end of this degree you finally gained some confidence in your academic ability. Your collegiate powerlifting journey was a great feat as well and, now that it’s coming to an end, bodybuilding has piqued your interest. I know you have lots of questions about what to do for a career—should you continue your education and how can you become a bodybuilder? I am going to guide you through this.

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My Competition History

Derek Lunsford is currently one of the biggest sensations on the competitive bodybuilding circuit. This former college wrestler has had his share of triumphs and failures on his way from amateur to pro. Read his latest article, “My Competition History,” to see how he made it up on to the Olympia stage.