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Supplementation

Stories, news, tools, training plans, nutrition and more, brought to you by our team of the hardest and heaviest trainers on the planet Earth.

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IFBB Pro Chris Tuttle breaks down Animal Cuts

Animal Cuts

Our athletes are not marketing puppets—they actually use our products. Chris Tuttle has been using Animal Cuts on and off since he was 16. In his latest article, he breaks down what the product does and what he thinks about it.

IFBB Pro Evan Centopani Animal Pak Journey

Animal Pak

How long have you been in the weight game? Let's take a trip down memory lane with IFBB Pro and veteran Animal athlete Evan Centopani who's been involved in the bodybuilding industry for 25 years. You know what his first product was? Find out in his latest article.

Animal Cuts wins The Vitamin Shoppe's 2021 Best Thermogenic

Animal Cuts: Victory Becomes Reality

The verdict is in—Animal Cuts is voted the Best Thermogenic on The Vitamin Shoppe’s Battle of the Brands. We are extremely honored by the support of customers and users worldwide. Our mission has always been to put out quality products backed by real results. It's times like these that remind us why we do what we do.

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Is Your Foundation Strong Or Is Your House Ready To Crumble?

An immune system is your body's shield against viruses, bacterias, and pathogens. The stronger your immune system is the better chance you will have in overcoming illness. Key herbs and minerals in the recently released Animal Immune Pak can help buff up your internal armor. Read more about it in the latest article, "Is Your Foundation Strong or Is Your House Ready to Crumble?"

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More Than Supplements

It's been pretty rough in the world these past few months. There are no two ways about it. It has been difficult, frustrating, and oftentimes tragic. This was the time to band together for the good of our fellow humans. From donating thousands of Animal Boss Bars to local food pantries to hooking our frontline heroes up with the brand new Animal Immune Pak, Animal will always be here to support those in need. Click the link to read the ways Animal helped the community during the Covid-19 pandemic.

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The Origin Of Animal Meal

Anyone who knows me knows I care about nutrition and what I put into my body...a lot. As a bodybuilder, you have to make certain choices to achieve an elite level. At times, it seems like success and health are antithetical. Maybe that's a part of the reason why nutrition is so important to me. When it comes to nutrition, I'm always looking to eliminate the nonsense and get right to the good stuff. Over the years I’ve learned that you simply cannot improve on unadulterated, fresh, whole food. As far as perfect nutrition is concerned, technology has failed to surpass Mother Nature.

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Animal Meal: Key Ingredients

The idea behind Animal Meal is pretty simple. Animal and I created Animal Meal to be a highly digestible meal replacement powder with just a few natural, high quality ingredients. Animal Meal contains macronutrients (proteins, carbohydrates, fats) sourced from the following seven basic foods: beef, egg, peas, sweet potatoes, oats, cassava root (yuca), and olive oil. Animal Meal also provides a close approximation of what I deem as the ideal ratio of those macronutrients – 1:1:1. Working closely with Animal, I just wanted in create a meal replacement powder that could serve as a meal “replacement” for me and anyone interested in proper nutrition. I truly hope I’ve succeeded.

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The Importance of Balancing Your Macros

Nearly all industries, disciplines, and practices are subject to trends. Nutrition and the opinions surrounding it seem to be especially volatile. In my lifetime alone, I have seen a dramatic shift in the thinking regarding nutrition. What’s interesting to note is that trends can be influenced by various factors. There is always the possibility that there is an agenda being pushed for the sake of making money. Any company or industry with something to gain from a favorable result can fund and publish “studies” which might influence people to buy their products. This happens in the food industry all the time.

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Fat Makes You Fat?

In the past, fat has gotten a pretty bad rap. Its name hasn't done it any favors either, as what you eat is synonymous with what your body holds: “fat makes you fat.” Many people probably imagine that swallowing grams of fat somehow immediately transform into love handles. The good news is it doesn't work like that. Fat can make you fat, but so can any other macronutrient that is consumed in overabundance. So, should you avoid fat?