
Brothers In Arms: Animal at Camp Lejeune

While in the gym so many of these men and women just brutally punish the weights and push their limits until they have nothing left. For hours on end, and never giving up. Always willing to push more. It is engrained in them. That never-say-die work ethic is part of who they are. They know no other way.
A perfect example of this approach to life is Dennis Naddnee. Dennis is someone who so many people can learn from. Wrath and G Diesel first encountered him at a prior Lejeune event in June and were blown away by his resilient character, positive attitude and kick-ass physique. A family man, with a heart of gold.. Constantly wanting to better himself, and the Marines around him. His story, fighting his way back from a devastating combat injury, is nothing short of awe-inspiring. We are truly grateful to have gotten to know a man of that caliber. And we hope to cross paths with Big Dennis again soon.

Two different events constituted the iron festivities at Camp Lejeune that weekend. The first was an all-day weightlifting event. Garrett and Christian were there to support the athletes, talk shop, give out samples, and answer any questions related to Animal, nutrition or training in general. They stuffed thirteen gym bags with full product, shakers, pill cases, and straps for each weight class winner. Garrett was able to discuss technique and talk about some of his past powerlifting experiences and adventures—truly enlightening and enriching for those Marines who aspire to push the world class weights. It was a long day in North Carolina, but a good one.
The next day we had an ABC (Animal Barbell Club) gathering. The event was early on a Sunday morning, so naturally we were skeptical about who was going to show up. However, with over 50 people in attendance we had a great turnout. We had the gym to ourselves, opened exclusively for Animal and our USMC brethren. Christian trained arms and traded stories with Dennis, Amiel and Tom. Garrett put on a small clinic benching—just another day at the office for that dude. He worked his way up to a 520lb raw bench, all the while helping people with their form and technique. Everyone there that day certainly took away some jewels of wisdom on how to raise their game on the bench press.
“Giving Back”. It is a phrase thrown around so loosely these days. But to us at Animal, it is something special. We seek to educate, inspire and encourage all of those with whom we are privileged to come in contact. But making a trip to a place like Camp Lejeune, and rubbing elbows with true, everyday heroes is a humbling experience. An honor we don’t take lightly. as the gestures of time and generosity that we make to show support to our brave men and women pale in comparison to all they do to give back to us each and every day. To each of you we owe a great debt of gratitude. Semper Fi.
Related Articles
View All
How to continue to fit in your skinny jeans
I think we all have a pair of jeans hanging in our closets that we don’t wear but can’t part with. Maybe it’s because you’ve gained some unwanted weight and dream of fitting back into them. Maybe you’ve lost some weight and keep them as a reminder that you never want to fit into them again. Maybe you’ve been naturally thin all your life but have dreamed of having more curves and fitting into a larger size of jeans. Whatever the reason, the common goal is to work towards our goal physique in a healthy and sustainable way.
By: Renee Jewett
5 Min Read

The King Of The Lifts
The squat has been called the king of the lifts, and with good reason. It involves a multitude of muscle groups, and whole body coordination, and is the heaviest lift one can perform with the weight supported by their body (as opposed to something like the deadlift which can be heavier for some people but the bar is not resting on their back/shoulders). It serves several purposes, from athletic development for various sports to developing lower body musculature for bodybuilding, to being one of the three competition power lifts.
By: Andrew Herbert
5 Min Read

Advice I Would Give My Younger Self
It has been said that with age comes wisdom. If I’m being honest, quite a few things have come with age; some good, some bad, all of it a learning opportunity.
By: Evan Centopani
5 Min Read