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How To Take Fury

How To Take Fury

The supplement industry has been around for a while, before 1977 when Universal was founded. Consumers have been buying supplements for decades. Continue reading →

Posted By: Animal

Categories: NUTRITION

Build Your Delts

Build Your Delts

Some people assume that lifting weights isn’t that difficult. They follow the “just do it” method of lifting and choose exercises without much thought. Continue reading →

Posted By: Anthony Serafin

Categories: TRAINING

Road To Recovery: Volume IV

Road To Recovery: Volume IV

Support. In the arena of competitive bodybuilding, support is often overlooked or ignored. Bodybuilding is not considered to be a team sport. Continue reading →

Posted By: Evan Centopani

Categories: LIVING

Road To Recovery: Volume III

Road To Recovery: Volume III

The one absolute truth in life is that nothing is ever perfect. Perfection is a unicorn—it simply does not exist. Continue reading →

Posted By: Evan Centopani

Categories: LIVING

Big On A Budget: Minding Your Macros

Big On A Budget: Minding Your Macros

While I’m a bodybuilder today, I got really serious about powerlifting when I was in high school. I researched every aspect of the sport in order to be the best I could be. Continue reading →

Posted By: John Jewett

Categories: DIET

The Road to Recovery: Volume II

The Road to Recovery: Volume II

Difficult things in life become incredibly easy when you don't have a choice. People love to say, "You always have a choice." Continue reading →

Posted By: Evan Centopani

Categories: LIVING

The Road to Recovery: Volume 1

The Road to Recovery: Volume 1

Shit happens. Sometimes it's good shit and sometimes it's bad shit. This time around, it was the latter. Continue reading →

Posted By: Evan Centopani

Categories: LIVING

My Shoulder and Calf Routine

My Shoulder and Calf Routine

In my current off-season, I do not have a day solely dedicated to training my shoulders. Continue reading →

Posted By: John Jewett

Categories: TRAINING

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