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Training Articles
31 to 35 of 87
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Name
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Description
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Old School DL, Vol. 2
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"The DL is not a 'just bend over and yank like heck' lift. No, it is so much more than that..."
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Old School DL, Vol. 1
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This will not be a deadlifting routine that you will need a calculator to figure out, with some wacky ass circus-max two a day routine..."
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Shoulders 101, Vol. 5
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"Let's just get down dirty and do it. You want big delts? You want to add the perfectly capped shoulders, the big round delts..."
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Rhinocerology
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"To me, bodybuilding is a marathon, not a sprint. If you can last, eventually, you will get what you want."
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Plateaus...
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"Like a bucket of ice cold water during mid-slumber, it is a fucker of a wake-up call. You've hit a plateau."
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Related Categories
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Bodyparts | Cardio | Lifting | Powerlifting | Training Features
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