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Bodyparts
6 to 10 of 44
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Name
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Description
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Bulldozin’
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Done. At this point no talking. Just kinda sitting there squirming around while our legs jump and twitch.
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Demolition Delts, Vol. 2
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Your jubilation is short lived, however, for you know that this set has just begun. The bar again begins its descent."
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Arm Yourself
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"Having said all that, I'm not asking you to curl 15 pounds and wear a fucking tutu."
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Demolition Delts, Vol. 1
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"To achieve the status of the growing grotesque takes a plan, some common sense and a whole shitload of hard work."
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Old School DL, Vol. 1
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This will not be a deadlifting routine that you will need a calculator to figure out, with some wacky ass circus-max two a day routine..."
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Related Categories
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Bodyparts | Cardio | Lifting | Powerlifting | Training Features
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