Training Articles 1 to 5 of 87
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Interview: Dan Green
Lifters can certainly take away the idea that you don't just show up and hope to win, it all happens in the preparation.
The Rules of Leg Training
They rely on an overdose of anabolics to make up for their lack of heart and work ethic.
Weighted Conditioning
Many powerlifters refuse to accept these findings. Perhaps is it is fear, ignorance, or just plain laziness...
Cheating To Win
But when your body pushes back and tells you something is up, you better pull your head out of your ass and listen.
Battling Fatigue
But it can be done, and you can move on, stronger than ever.
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Bodyparts | Cardio | Lifting | Powerlifting | Training Features
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