31 to 35 of 54
Feeding the Animal
"Eating is like lifting, you need to work at it. You need to be consistent, diligent, and focused. "
Stacking the Deck
“What are you on, man?” “What are you taking?” “Does that shit really work?” “What's the secret?”...
Home Economics 101
"No one I know ever grew by eating chicken in a salad with a tablespoon of oil and balsamic vinegar..."
Why Dieting Sucks
"Brothers, we've all been there. We've all got our own stories to tell. We all know dieting fucking sucks..."
7 Protein Strategies
"Every serious lifter eats tons of protein... you gettin'
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