Nutrition Tips
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Name

Description

Shall We Dine?  

The more simple you keep things now the less fat you will have to fight through in the long run.  

Carb Up 

"More often than not, many are lead to believe that protein is the most important part of a nutritional program..." 

Rebound Into Growth  

"After dieting my ass away for weeks and months on end, my body is screaming for some much needed good old bulk food." 

My Alchemy, Vol.2 

The real work is done waging the daily battle of the fork and knife.  

The Moment 

You are a bodybuilder not a powerlifter. No one cares if you can bench seven hundred or one thirty five... 

 

 

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